Action Cards: Finding Meaning & Purpose

Use these card decks to help manage your symptoms from cancer treatment.

 

Finding Meaning & Purpose

Connecting with the meaning and purpose of caregiving can help you cope with distress and reframe the caregiving experience into something positive.

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  • Change the way you think about caregiving. Think about people who have taken care of you in the past and the role model you’re being for others.

  • Focus on what you can control. Choose how you handle the caregiving role and how you face challenges.

  • Practice self-care. Make time to take care of your body, mind, and soul.

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