Action Cards: Quit Smoking
Use these card decks to help manage your symptoms from cancer treatment.
Although it may seem overwhelming to quit smoking while you’re dealing with cancer treatment or recovery, it’s never too late to quit.
Build a quit plan. Set your quit date. Choose your reasons for quitting. Prepare to fight cravings.
Explore nicotine replacement options. These provide nicotine that can help you fight cravings.
Stay active. Find ways to fit regular exercise into your life.